Therapy For Individuals
Overcome Pain and Struggle
A Life of Meaning and Fulfillment Awaits You
Therapy for Individuals Can Lead the Way
Life is not working for you.
You try your hardest to feel excited when you wake up in the morning.
But some days you’d prefer to stay in bed and forget about your responsibilities and problems.
However, you have to keep going…even though you feel like you’re just going through the motions.
You’re stuck.
The worst part is that you’ve been stuck for so long you can’t imagine your life being any different.
Yet you WANT TO FEEL BETTER.
The good news is you can.
As a skilled therapist in San Francisco providing therapy online, I can help if you relate to any of these problems:
- I'm unmotivated. I have trouble functioning. I think I'm depressed.
- I fret and worry all the time. I can't seem to relax.
- I have a relationship that is not working. It's stressful and painful.
- I feel flawed. I fear I'll never be good enough.
- I'm stressed at work. I feel burned out.
- I'm concerned about my drinking or drug use.
- I'm unfulfilled - I'm not where I want to be in my life.
Everyone struggles in life…
But when you’ve done your best to turn things around and still find yourself in the same crappy place, it’s time to turn to a therapist.
Why Choose Me as Your Therapist?
I’m a compassionate, down-to-earth, and skilled therapist who provides a safe place for you to get your life back on track.
I’m trained in several leading individual and couples therapy approaches that can help you create the life you want.
With my therapeutic training, experience, and calm and steady presence, you can overcome your distress and heal your pain.
It doesn’t matter how long you’ve struggled. There is always a way through to a more fulfilling life.
Here are a few of the benefits you can gain by working with me:
- Improve your self-confidence
- Make better choices that facilitate your life's goals
- Manage stress and feel more relaxed and at peace
- Better ability to manage strong emotions (e.g., anger, sadness, anxiety)
- Resolve relationship problems whether you're single or coupled
- Develop a healthier and more enjoyable lifestyle
- Have a more optimistic outlook on your future
Yes, negative patterns of behaving, thinking, and feeling can be challenging to change. I liken them to currents in a river.
The first step in therapy is to become aware of the opposing currents that are not within your awareness.
I’ll guide you to move against these currents to make positive changes.
Eventually, you’ll be able to create more harmony and connection with others.
Contact Me
Your path to changing the direction of the troublesome currents in your life can begin with therapy.
Therapy is one of the best investments you can make in yourself.
The sooner you reach out for help, the sooner you’ll be able to create a life with more peace and joy.
Contact me for a free, 20-minute phone or video consult.
You can tell me your concerns and ask me any questions you like.
