Transform Your Relationships and Embrace a Rewarding Life
Struggling in your relationships? Feeling stuck, stressed or unhappy?
I want to help you reclaim your life and find fulfillment. I specialize in guiding men and straight or gay couples out of the cycles that lead to anxiety and conflict toward meaningful and satisfying lives.
I can help you improve your relationship with others and with yourself. I am a Certified Emotionally Focused Couples Therapist and am grounded in both experiential and psychodynamic therapy for individuals. I strive to create a real relationship with you so that you experience comprehensive and effective support to address your pain points and turn things around.
Break Free From The Rut
Are you tired of feeling stuck and overwhelmed?
Whether it’s your relationship, work, or external stress, change is within reach. Discover a life
filled with purpose and contentment.
For Men
With my therapeutic support, you can conquer anxiety, overcome depression and cultivate healthier relationships. My approach is patient, interactive and insightful. I create a safe space for you to discover the different parts of yourself.
I utilize an Experiential and Psychodynamic approach to help you to discover what issues from the past are challenging your present circumstances. I incorporate a parts work, Emotionally Focused Therapy and insights from AEDP to help you overcome what is holding you back.
I specialize in helping men who are struggling with anxiety, negative thinking, accessing their feelings, addictive behavior, life transitions, anger, relationships and loss & grief.
For Straight and Gay Couples
Are you feeing caught in a cycle of unhealthy patterns? Your relationship doesn’t have to continue on this destructive path. I can help restore the connection that seems so hard to experience.
I am a Certified Emotionally Focused Couples Therapist. EFCT is an evidenced-based couple therapy where, in studies, 70-75% of couples who undergo EFT experience significant improvement in their relationship. 90% of couples report feeling better after completing EFT therapy, even in cases of high distress
Men who are cautious about being in couple therapy find my support helpful in working through difficult to discuss issues with their partner.
What People Are Saying
Get Started In 3 Easy Steps
During our first few online sessions, I will both get to know your present concerns and assess your history to gain a comprehensive understanding of your unique situation. I want to understand your challenges, goals, and desired outcomes. We'll explore your past experiences, relationship dynamics, and personal history to identify underlying factors contributing to your current struggles. This step sets the foundation for our therapeutic journey together.
Once I have a clear understanding of your needs, I'll support you with a therapy plan tailored to your specific circumstances. With individuals, I use a relational/psychodynamic lens to fully understand you and your issues. With couples, I perform a comprehensive assessment consistent with Emotionally Focused Therapy and will typically meet with you and your partner individually to understand your pattern of disconnection. . Together, we'll work towards achieving your therapy goals and transforming your relationships.
Therapy is an ongoing process, and I'm committed to providing consistent support as you progress toward your desired outcomes. We will monitor progress together, address new challenges that arise, and celebrate your achievements. I will encourage and empower you to apply the insights and skills gained in therapy to your daily life, fostering lasting transformation. Whether you're seeking individual growth or strengthening your relationship, my role as your therapist is to guide, support, and facilitate your journey toward a more fulfilling life and rewarding relationships.
Therapy is inherently flexible and adaptable to your unique needs and progress. Together, we’ll embark on a transformative journey that brings about positive change and empowers you to live your best life.
Why Choose Me as Your Therapist
Clients often describe me as warm, compassionate, and non-judgmental.
I bring curiosity, empathy, and a wealth of expertise in proven individual and couples therapy models.
I customize my approach to meet your unique needs, addressing the underlying causes of your struggles and guiding you towards a life that nourishes your heart and soul.
My expertise extends to working with individuals and couples of all ages, races, sexual orientations, and sexual identities. Whether you’re in a traditional or non-traditional relationship, I’m here to support you.
Additional reasons why I might be a good fit to work with you:
I am deeply committed to my client's growth and well-being. I create a safe and supportive environment in which clients can explore their feelings, behaviors, and thoughts, fostering self-awareness and personal growth.
Based in the San Francisco Bay Area, I serve all of my clients through virtual Zoom sessions. I purposefully keep openings in my schedule so I can easily reschedule our work for another time during the week if needed be. We can work together wherever you are in the State of California.
My professionalism ensures that I maintain the highest standards in all aspects of my work. Client confidentiality and ethical practice are paramount in my services, ensuring you can trust me with your most personal thoughts and concerns.
With me, you’re not just choosing a therapist. You’re choosing a trusted partner who is committed to helping you navigate your journey toward healthier relationships and a more fulfilling life.
Unlock the Benefits of Therapy
Imagine managing and expressing your emotions healthily. Picture yourself communicating more effectively, enjoying fulfilling relationships, and feeling confident and secure. Experience the joy, lightness, and freedom that come from inner healing.
Learn to let go of traumas and wounds that hold you back, and embrace a life filled with self-acceptance, harmonious connections, and the pursuit of your deepest desires.
